Write travel vaccinations and medical down on your first-place thing you have to do before travelling abroad is a must since it is different story than travel in-country with similar nature you have already used to. That is why, make sure to meet with your physician, ideally 4 to 6 weeks before the trip, to get more information about the risk of the disease in your travel destinations, which appropriate travel vaccines you need, and also prepare the time schedule to take the travel vaccinations. Even more, Guatemala known for its risk of Zika virus, so you need to know which recommended vaccinations for travel to Guatemala, you need the most.
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Determine which vaccinations for travel to Guatemala you need to update should be given from your family doctor or physician. Those people will consider to your medical history in order to have clear view which travel vaccine will not ruin your medical issues. Basically, if you are visiting your physician, they will consider to your age, health status, previous vaccinations you have taken, travel destination, and also the length of stay while traveling. Perhaps, there are no required vaccines for visitor or traveller in your travel destination, yet as prevention is always better than cure, still, you need to update your routine immunization and take the travel vaccinations. Well, there will be no second opportunity when it comes to your health issue, right?
Actually, there is certain website given by CDC (Centre for Disease Control) which capable to help you to find out, which appropriate travel vaccinations you need. You only need to fulfil the destinations and aim to visit the country, and the website will give you several recommendation on how to stay healthy and fit during the stay. For some traveller, your physician may suggest you to have several vaccinations for travel to Guatemala, such as Hepatitis B, Malaria, Rabies, Yellow Fever, Hepatitis A, and Typhoid. However, for more protection, you also need to update your routine immunization which consist of yearly influenza shot, Varicella (Chickenpox) vaccine, Diphtheria-Tetanus-Pertussis vaccine, Measles-Mumps-Rubella (MMR) Vaccine, and also Polio vaccine.
Unfortunately, even though you have already updated your vaccinations for travel to Guatemala, your body are not absolutely protected from any germs or viruses which could affect yourself. Therefore, you will be exposed with the nature you have not used to yet, that is why, you need to combine the updated travel vaccinations with your healthy lifestyle and habits during the stay in the travel destinations. The easiest way, and also as first-place defence, is to ensure your personal hygiene well by wash your hand often. You have to bring along your wipe tissue or hand sanitizer to ensure your hands keep cleaning. In the other hand, as Guatemala has higher risk of Zika infection, you need to prevent any bug bites by following the step, strictly. Overall, with healthy behaviour and habit during the stay, and also travel vaccinations and medicine you have taken, your protection will be stronger from any contagious disease and infections.